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<p>[QUOTE=&quot;antidiem, post: 2942933, member: 30&quot;]Certain fruits / foods are high in histamines, if you are sensitive to those, you have a histamine sensitivity problem. I&#039;ve found, it&#039;s not difficult to stay away from red wine tho! <img src="styles/default/xenforo/clear.png" class="mceSmilieSprite mceSmilie84" alt=":smuggrin:" unselectable="on" unselectable="on" /><img src="styles/default/xenforo/smilies/rolleyes.png" class="mceSmilie" alt=":rolleyes:" unselectable="on" /></p><p><br /></p><p><br /></p><p>Oh yeas, sounds like she had a histamine problem! Dave&#039;s explanation of it is spot on. I do not have a histamine problem per se, I have food allergies and sensitivities. I can eat over half of the foods he&#039;s listed without problem. The other half, I&#039;m out right allergic or sensitive to them. Sensitivities are almost worse than bonified allergies for me!&nbsp; </p><p><br /></p><p><br /></p><p>KSW, yes it&#039;s something to look into. Here&#039;s the problem that I ran into with continuing to eat foods I should not have: I developed a sneaky ulcer (leaky gut) and the toxins go straight into my blood stream through that. So, NOT doing anything (because I was unaware of the connections - but the nose bone is connected to the gut bone and the gut bone is connected to the toe bone- no doubt!) caused me to develop far worse problems in my older years! (Mast Cell Activation Disorder MCAD) I&#039;ve been on gut med at night for 2.5 years now, things are finally healing up in my gut. All hell broke lose for me at about age 58, when I began to suffer the stress of my beloved husband dying of cancer. I think stress is killer, it&#039;s my worst trigger. KSW, I stay away from chemicals in processed foods, but everyone is different. Find the foods that don&#039;t bother you (your &quot;safe foods&quot;) and mostly stick to them and I believe you will be surprised at the difference in the way you feel on a regular basis. I lost 40lbs in a month and a half by eating only my safe foods! :O Then my dramatic weight loss stopped. </p><p><br /></p><p>And now, I&#039;ve gained back 10lbs during quarantine! <img src="styles/default/xenforo/smilies/wink.png" class="mceSmilie" alt=";)" unselectable="on" /> ugh![/QUOTE]</p><p><br /></p>

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