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<p>[QUOTE=&quot;Zinnie, post: 478561, member: 9303&quot;]I read the book (found at library) over a year ago.&nbsp; And liked it for the attempt at getting the crap out of your life.&nbsp; It IS an extreme process, however.&nbsp; You start with clothing and put every single piece in a pile, then take in hand each item, think about if it sparks joy for you NOW, and either keep or give away.&nbsp; If you give away, you thank the item for being in your life.&nbsp; It&#039;s a spiritual process also that recognizes our emotions that we attach to physical objects.&nbsp; It actually helps to do this as you get a sense of real appreciation for what you want to keep.</p><p><br /></p><p>You then do this with books, everything in your kitchen, garage, toys, everything else in the house.&nbsp; Everything.&nbsp; The point is to get rid of the clutter and to make things organized so your brain isn&#039;t overwhelmed every minute in the house, trying to find things.&nbsp; Or you are ignoring it all.&nbsp; You know exactly where stuff is and it&#039;s all neatly put away.&nbsp; </p><p><br /></p><p>I watched all her Netflix episodes and she follows this philosophy as well as making exceptions for some people.&nbsp; She&#039;s not a tyrant!&nbsp; And YOU decide, not her, what gives you joy and what you keep.&nbsp; She never, ever says you have to get rid of anything you want to keep.&nbsp; She may help you to come to a decision about it, however.&nbsp; But you can keep every item if you want.&nbsp; She&#039;ll help you to store them better, again if you want.&nbsp; Everyone she has helped has nothing but praise for her method but that doesn&#039;t mean it&#039;s for everyone.</p><p><br /></p><p>Too many strange and WRONG ideas about her technique are out there now.&nbsp; Don&#039;t listen to them, get the book and/or watch the series if you feel all of your stuff is too often overwhelming and you&#039;d like help with de-cluttering.&nbsp; That&#039;s all it is.[/QUOTE]</p><p><br /></p>

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